Fast Weight Loss Program has become a dream of every individual nowadays. Increasing weight has become a major problem in today’s world. Most people do workouts and exercise to lose weight. The habit of fast food increases fats in the body resulting in weight gain. Increasing weight may cause diseases like diabetes, blood pressure, heart problems, bad cholesterol and many more dangerous diseases. Here I will discuss about 2 Awesome Remedies to lose weight in 1 Week! and how to lose weight naturally at home remedy.
Weight Loss Program REMEDY No 1:
To lose weight in just a couple of days here is the first of two Remedies to lose weight. You will require to make a mixture of the following ingredients.
- Fennel Seeds
- Mint Leaves
How To Make IT?
Put one spoon of fennel seeds in a glass of water. Then put one piece of ginger and 5-7 leaves of mint. Now, boil them for 10 mins on low fire. After 10 mins when the mixture is ready, put 3 – 5 ice cubes in it to make it cool. In the last step, add half lemon juice and 1 teaspoon honey to make it tasty. The drink is ready! Take this drink at least 2 times a day and you will notice that how suddenly your Weight Loss have started.
- Fennel seeds help in losing weight as it contains fibers and anti-oxidants. Moreover, it vanishes fats from the body.
- Ginger is the main source of thermo-genic properties, boost metabolism and helps in losing extra fats.
- Lemon boosts your digestive system and strengthens immune system.
- You will see major decrease in weight loss in 1 week.
Here comes remedy number 2 which is about Remedies for Weight Loss. You will require else for weight loss.
- Green Tea
How To Make it?
First of all, put two glasses of water in a Pan. Then put 2 sticks of cinnamon in it and boil them for 5 minutes. When the liquid cools down, Put a green tea bag and add a half lemon juice in it with one teaspoon full of honey for better taste. The drink is ready now. You should use this drink at least 2 times a day for quick weight loss.
- Cinnamon plays a vital role in weight loss.
- Honey promotes weight Loss and controls blood pressure. It’s a natural Cure.
- Green tea burns extra fats.
- Lemon helps in boosting metabolism.
These were some quick remedies through which you can lose weight in one week! So, if you are interested in a very quick weight loss and look attractive, adopt one of above today.